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Scarborough Local Food Group - link to home page

July: in season this month

Vegetables

aubergine, basil, broad beans, french beans, runner beans, beetroot, cabbage (summer), calabrese, carrots, cauliflower, celery, courgette, cucumber, fennel, lettuce, mangetout, mushrooms, new potatoes, peas, rocket, spring onions, spinach, sweetcorn, swiss chard, tomatoes, watercress, numerous herbs

Meat and Fish

Brill, Brown Crab*, Brown Trout*, Catfish*, Cod, Coley*, Cuttlefish*, Dab*, Flounder*, Grey Mullet*, Haddock, Herring*, John Dorey*, Lemon Sole*, Lobster*, Lemon Sole*, Mackerel*, Megrim*, Plaice, Pollack*, Pouting*, Prawns (cold-water)*, Red Mullet*, Scampi (Langoustine)*, Skate*, Squid*, Trout (Rainbow, wild)*, Turbot*, Welks*, Whiting*, Witch*

* species in plentiful supply (information based on the Good Fish Guide by the Marine Conservation Society).

Fruit

blackcurrants, cherries, elderflowers, gooseberries, loganberries, raspberries, redcurrants, strawberries
 
This seasonal list is drawn from various sources. Please let us know if your experience of local availability differs from this.

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Buy local – eat fresher food

Food that is transported long distances may be weeks old. Fruit and vegetables are treated with chemicals and stored in artificially controlled conditions to stop them going rotten. More >>>