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Scarborough Local Food Group - link to home page

October: in season this month

Vegetables

basil, beetroot, carrots, lettuces, marrows, mushrooms, onions, parsnips, peas, potatoes, pumpkins, rocket, spinach, squashes, swedes, sweetcorn, swiss chard, tomatoes, watercress

Fish and Meat

Brill, Brown Crab*, Clams*, Cockles*, Cod, Coley*, Cuttlefish*, Dab*, Flounder*, Grey Mullet*, Haddock, Herring*, John Dorey*, Lemon Sole*, Lobster*, Lemon Sole*, Mackerel*, Megrim*, Mussel*, Oyster*, Plaice, Pouting*, Prawns (cold-water)*, Red Mullet*, Scallop*, Scampi (Langoustine)*, Skate*, Squid*, Trout (Rainbow, wild)*, Turbot*, Whiting*, Winkles*, Witch*

Grouse, Guninea Fowl, Partridge, Pheasant

* species in plentiful supply (information based on the Good Fish Guide by the Marine Conservation Society).

Fruit and Nuts

apples, chesnuts, cobnuts, elderberries, pears, walnuts
 
This seasonal list is drawn from various sources. Please let us know if your experience of local availability differs from this.

Jan| Feb | Mar | Apr | May | Jun | Jul | Aug | Sep |Oct | Nov | Dec

Buy local – eat fresher food

Food that is transported long distances may be weeks old. Fruit and vegetables are treated with chemicals and stored in artificially controlled conditions to stop them going rotten. More >>>